Exercise is Medicine

Exercise is Medicine is a FREE program for students.  This program teaches individuals how to exercise, the importance of healthy nutrition and dealing with stress.  You will receive individualized attention as well as meet as a group one time per week.  For more information contact Mila Padgett at milap@usca.edu. 

Exercise is Medicine for Veterans is a specific program geared toward our students that have served in the military forces.  The class is taught by a veteran and will provide tools and strategies on exercise, nutrition and dealing with stress. If you want to set up an Exercise is Medicine program please